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About Us

Our Mission:

To help you create and sustain a happy, healthy, and prosperous life. 


Our Values:

Freedom, Intuition, Self care, Health, Gratitude, Honesty, Commitment, Continuous improvement, Community, Service to others

Your goals and dreams are important to us. We want to see you thrive.


We understand what it feels like to have the weight of the world on your shoulders. You're tired of living with daily pain, stress, and anxiety. Tired of losing sleep every night. When life feels like a constant challenge, it's not unusual to feel overwhelmed, exhausted, and depleted. You're out of energy before your day even begins. It can be so isolating. Resentment and anger build as you begin to believe that you are alone in your pain. Your relationships suffer. You're left feeling helpless and hopeless.


You are not alone in your pain. It's time for you to step out of defeat and into empowerment.


You have something that no one else in this world can offer. You are innately valuable and nothing you experience changes that. You already have all the answers and resources you need within you. We're simply a tool to access those insights.


As you go through the various challenges in your life, you will experience fluctuations in your energy levels. It's normal, and it's your responsibility to refill your energy. We're here to help you do that!


Our Reiki and Aromatherapy services are excellent resources that will boost your energy and have you feeling as light as a feather. Both will support the process of releasing pain, stress and anxiety, leaving you feeling perfect, whole, and complete. You will end your sessions feeling energetic, grounded, supported, valued, and loved. 


You are the only person that you can 100% count on to walk with you all the days of your life. It's your responsibility to honor and care for your body. 


You deserve to feel relief.


You already know what you need to do. We'll simply offer guidance and tools to develop your awareness and intuition. You may find that you're suddenly achieving long-time goals with almost no effort at all.


We're not claiming to be perfect. We don't expect you to be.


All we ask for is your commitment.

Kristynn Bennett - Reiki Master

Welcome, and thank you for your trust.


My name is Kristynn. My goal has always been to help people and change lives. Like many natural healing professionals, my vocation is an outgrowth of my own journey into health and awareness.

I was diagnosed with Crohn’s disease after a near-death experience when I was 12 years old. I spent months vomiting blood and pieces of my intestines before I was hospitalized. The doctors told my family it wasn't likely that I would survive. If I did, I'd likely be brain dead due to the severe and prolonged fever.

I learned very young that if I don't take care of my body, it will literally cost me my life.


When I turned 18, my body began to reject the traditional Crohn's medications, causing my condition to rapidly progress. I felt like I was out of options, but I knew that couldn't be true. I decided to research holistic treatments for Crohn's disease, created my own holistic treatment plan, and went into remission right away.

This was the first time I realized Western medicine might not have all the answers when it comes to lifelong health and maintenance of chronic conditions.


In the midst of these health challenges, I also lost my virginity to a rapist after being drugged by one of my best friends. Over the next two years I was raped 6 times and assaulted regularly. I began to have panic attacks that presented as seizures. I spiraled into alcoholism and compulsive behaviors in an attempt to numb the pain. I tried to kill myself every weekend for two years.

Eventually I found myself at a sexual assault survivor’s retreat; there I was introduced to doTERRA essential oils and given tools to help me sort through the pieces of my life. I started using my oils the same day as the retreat. I also stopped drinking, self-harming, and having panic attacks that same day. As long as I could smell my oils, I could manage the pain.

Although my personal health journey is not yet over, I know from my own experience that change is possible. When we open ourselves not just to the idea of change, but to actually changing, we give ourselves unlimited opportunities.

Essential oils saved my life when I truly believed nothing could help me. They gave me hope when I was hopeless. I've been researching, sharing, and educating about essential oils ever since.

The same year I was introduced to essential oils I developed Interstitial Cystitis, an (currently) incurable auto-immune disorder that affects the cell lining in the bladder. Over the next five years, I developed four additional auto-immune diseases and a mass in one of my kidneys. In 2016 my doctors discussed organ removal with me for the first time (bladder, kidney, and intestines).

A friend of mine was especially observant and took the time to learn about my health. During a birthday party, she met Marie Angele Wilkinson, a certified Reiki practitioner and the first professional I would meet who believed I could get better. Together, these women arranged for me to receive Reiki sessions as a gift until I was healed.

I told my friend no for months. At this point I couldn’t remember what it felt like to be pain-free and I didn’t believe it was possible anymore. But the threat of multiple organ removal was enough to motivate me to try what I believed to be a totally absurd treatment that would never in a million years work.

And then it did.

Reiki enabled me to achieve a state of independence; it clarified my life’s purpose and allowed me to embrace it.
Kristynn Bennett- Reiki Master San Diego

For the duration of my first Reiki session, my pain disappeared – vanished as though it never was.

I got a taste of what it felt like to be happy and healthy. I saw that I could experience pain-free moments, that I could start to enjoy life again.


Marie-Angele became my mentor and as I practiced Reiki I began to experience odd moments outside of my sessions when I realized, “I’m not in pain. What do I do with myself?”

Reiki enabled me to step out of the pain and the flashbacks that haunted me. The emotions associated with my flashbacks began to disappear. Then, the flashbacks were gone. No anxiety, no depression, no fear.

Reiki enabled me to achieve a state of independence; it clarified my life’s purpose and allowed me to embrace it.

Although my personal health journey is not yet over, I know from my own experience that change is possible. When we open ourselves not just to the idea of change, but to actually changing, we give ourselves unlimited opportunities.

I can't wait to help you create your own meaningful opportunities. 

Best Wishes for Health and Happiness,

Kristynn Bennett, RMT


"Kristynn provides a unique combination of expertise, kindness, and caring. The sessions give me physical relief from pain and emotional/mental healing. I have minimal physical pain to begin with (however I noticed minimal turned into zero during my last session), but I really appreciate Kristynn's insight and knack for asking the right questions all the time."

"My sessions are very informative. What really stands out is the time that Kristynn spends with me and her passion for getting to know my symptoms and finding out how to treat me. She knows how I feel and understands. Thanks to my sessions, I feel stronger in my mind and body. My fear and anxiety are relieved and I sleep better at night, all without side effects!"

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